Filed under: anorexia, bulimia, eating disorder recovery, eating disorders | Tags: anorexia, bulimia, eating disorder recovery, eating disorder treatment, eating disorders
ugh. today isn’t going to be a fun one, i don’t think.
last night i was having trouble sleeping, and i was just dreading the idea of getting up first thing and walking in the cold to the subway to see my nutritionist and my therapist and not getting home till afternoon. so instead of doing what i usually do in those situations and tell myself to just deal with it and not be such a baby i got up, sent off a couple of quick emails, and presto- no more appointments this week.
yay? i dunno, dudes, i just couldn’t face it this week. i don’t have anything i want to change in my meal plan, i don’t have anything i particularly want to talk about in therapy… and did i mention it’s cold outside? especially in the early mornings.
i felt a sense of relief after cancelling, and then i went and slept like a baby as soon as i no longer was worrying about how i had to get up early and thinking about what i was going to discuss with my treatment people. but this morning i’m feeling a bit guilty and mad at myself for flaking. i expect better from myself than just bailing out of laziness. it’s different if i bail for a philosophical reason, like when i regularly on a bi-weekly basis decide to leave recovery forever (insert dramatic gasp). if i cancelled for that reason it might be bullshit but at least it would be something that felt real at the time. laziness is much harder to justify.
ah, well. there’s always next week. what’s done is done and i didn’t really have anything to say to either of them anyway.
4 Comments so far
Leave a comment
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <pre> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
Laziness? emotional exhaustion or lack of motivation or seasonal apathy or depression.
Comment by Lola Snow October 8, 2008 @ 2:39 pmall separated by a very thin line if you ask me.
Thats my excuse (She says from the bed/hideaway/ashtray) and i’m sticking to it.
sometimes you just need a day off.
i bought some cutty sark monday, and it sucked so bad that i had to get some johnny walker black last night. i had my first hangover in months this morning. i took the day off, had some johnny walker, and now i’m trying to eliminate this cutty sark by drinking it.
Comment by blouie2 October 8, 2008 @ 6:45 pmsometimes you just need a day off. no shit
Since therapy and the nutritionist are important components of your recovery, why not preempt this kind of day by making appointments for the afternoon?
If it’s easier to get there, you’re more apt to get there.
That aside, sometimes it’s just not a good day, and that’s that.
I hope tonight or tomorrow is better. : )
Em
Comment by leftywritey October 8, 2008 @ 10:49 pmYeh, you felt guilty in the morning like somehow you “fell down”. You probably know what I’m going to say next. It’s not how many times you fall down that counts it’s how many times to pick yourself up (which you do regularly).
Comment by NChe October 9, 2008 @ 6:04 pm