<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: time of day and purging</title>
	<atom:link href="http://blameful.wordpress.com/2008/09/06/time-of-day-and-purging/feed/" rel="self" type="application/rss+xml" />
	<link>http://blameful.wordpress.com/2008/09/06/time-of-day-and-purging/</link>
	<description>this is just a jam</description>
	<lastBuildDate>Mon, 07 Dec 2009 22:39:56 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Hugh</title>
		<link>http://blameful.wordpress.com/2008/09/06/time-of-day-and-purging/#comment-2053</link>
		<dc:creator>Hugh</dc:creator>
		<pubDate>Wed, 10 Sep 2008 03:34:35 +0000</pubDate>
		<guid isPermaLink="false">http://blameful.wordpress.com/?p=541#comment-2053</guid>
		<description>All I can say is that of all things, standing on one leg and stretching the other before I went to sleep really helped me.  Still seems strange.</description>
		<content:encoded><![CDATA[<p>All I can say is that of all things, standing on one leg and stretching the other before I went to sleep really helped me.  Still seems strange.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mrs. B</title>
		<link>http://blameful.wordpress.com/2008/09/06/time-of-day-and-purging/#comment-1999</link>
		<dc:creator>Mrs. B</dc:creator>
		<pubDate>Sat, 06 Sep 2008 22:54:32 +0000</pubDate>
		<guid isPermaLink="false">http://blameful.wordpress.com/?p=541#comment-1999</guid>
		<description>Jes is finding that if she eats dinner and then goes to work out, it puts her late enough into the evening that she might eat a snack, but then she winds down, gets tired and sleeps better, kind of missing that evening binge time.

This might not be an answer for you, but I think that you are wise to play around with your schedule a little like you are.

Dawn</description>
		<content:encoded><![CDATA[<p>Jes is finding that if she eats dinner and then goes to work out, it puts her late enough into the evening that she might eat a snack, but then she winds down, gets tired and sleeps better, kind of missing that evening binge time.</p>
<p>This might not be an answer for you, but I think that you are wise to play around with your schedule a little like you are.</p>
<p>Dawn</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: vive42</title>
		<link>http://blameful.wordpress.com/2008/09/06/time-of-day-and-purging/#comment-1997</link>
		<dc:creator>vive42</dc:creator>
		<pubDate>Sat, 06 Sep 2008 19:05:14 +0000</pubDate>
		<guid isPermaLink="false">http://blameful.wordpress.com/?p=541#comment-1997</guid>
		<description>not as much as i should- just can&#039;t find the motivation i guess.  i walk a fair amount but apart from that nothing.</description>
		<content:encoded><![CDATA[<p>not as much as i should- just can&#8217;t find the motivation i guess.  i walk a fair amount but apart from that nothing.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mrs. B</title>
		<link>http://blameful.wordpress.com/2008/09/06/time-of-day-and-purging/#comment-1995</link>
		<dc:creator>Mrs. B</dc:creator>
		<pubDate>Sat, 06 Sep 2008 17:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://blameful.wordpress.com/?p=541#comment-1995</guid>
		<description>Vanessa,
Do you work out at all?</description>
		<content:encoded><![CDATA[<p>Vanessa,<br />
Do you work out at all?</p>
]]></content:encoded>
	</item>
</channel>
</rss>
