i reduced my food intake today, i had animal crackers and a protein bar which added up to between 500 and 600 calories instead of my 800 usual. tomorrow i’m going to try and go to the supermarket, maybe get started on a new regimen. i weighed myself yesterday and again today, bad bad news and i feel awful. i’ve gained like 60 lbs in the past year. i can’t believe i let it go that far.
i am unbelievably fat and gross. it’s so hard to stay strong and stay positive when my goals are so far away…
right now I’m aroung 175 lbs. My goal is to get back below 120. anything past that i won’t think about until i make it.
it’s going to be a long long slog. i’m thinking 6 months, even if i work hard. averaging more than 10 lbs a month has always been near impossible for me no matter how much i restrict. but maybe if i start excercising i could shorten that time.
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